Are There Really That Many Benefits to Adjustable Beds?

You’ve done your research on the numerous benefits of adjustable beds thoroughly. You seem to know all there is to the matter. You know what kind of mattress works best with adjustable bases, how good mattresses help you alleviate back pain, and just how great sleeping on an adjustable base seems to be.

But you’re still not sure about whether an adjustable bed base is the right item to pick up from a mattress store in San Diego. You’re still unsure if all the projected benefits are worth it. Well, read on, and all your doubts will slowly fade away as we give you the answers to the most burning questions.

What is zero gravity on an adjustable bed?

You must have heard of zero gravity, the feeling of complete weightlessness when outside our earthly atmosphere, way up there, in the limitless reaches of outer space. But, does it have to happen in space only? Can it happen in your own bedroom?

Believe it or not, yes, it can, which is where the zero gravity sleeping position on adjustable beds enters the picture. It does sound a bit like SF, sure, but it is nevertheless what some of the premium models of adjustable bases offer.

In the zero gravity position, your legs are elevated from the knees down, while your hip is kept down on the bed, lower than your legs and the other raised portion of your body – your torso and your head.

In this sleeping position, your whole body is aligned in such a way that your weight is evenly distributed along the sleeping surface, alleviating pressure and fostering proper support. This reduces pressure on your back, and immensely increases circulation.

What are the benefits of the zero gravity position?

There are many benefits to positioning your adjustable base into the zero gravity position, but we’re going to focus only on the five most important ones, as seen by the Stanford Center for Sleep Medicine.

  1. Snoring – With the zero gravity, you’ll all but stop snoring altogether.
  2. Health – The zero gravity sleeping position greatly improves your overall health by reducing pressure on your heart.
  3. Swelling – Because there is less pressure on your entire body, chances of part of it swelling are significantly reduced.
  4. Acid reflux – indigestion can also become a thing of the past with zero gravity.
  5. Sore muscles – Again, as there is no pressure on any single part of your body, the muscles that are aching will be quicker to recover.

Are adjustable beds good for back pain?Are adjustable beds good for bad backs

They definitely are, without a doubt. And it is not so difficult to see why. The name tells it all – adjustable. Back pain stems from many different places, but the end result is always the same – you ache, you have trouble standing up straight, or lowering yourself down, and even the simplest of everyday tasks become a pain-drenched hassle.

This is where adjustable beds come into play. You can do pretty much anything you want with an adjustable base, get it into some pretty awkward sleeping positions, and find the one that suits you and your back problems.

It does take some experimenting, sure, but it’s all worth it once you get to that sweet spot of your back no longer aching through the night and you not worrying if you would be able to fall asleep at all. That is why adjustable bases are an excellent choice if you’re experiencing problems with your back.

Is an adjustable bed worth the money?

Again, the answer is a simple yes, one we will not waste too much of your time on. If you want to have the best sleep of your life, you’ll go for an adjustable base. If you’re having trouble with your back, snoring, sleep apnea, or acid reflux, you’ll choose an adjustable base. 

Now, nobody’s saying that regular sleeping on a standard mattress that doesn’t move about is a relict of the past. No. We’re just trying to explain how great adjustable beds actually are, and that you should definitely treat yourself with one, if you can afford. You will not regret it.

“Where can I buy an adjustable bed for my needs in San Diego?”

Bases for adjustable beds are still rather a rare commodity, and those that are made with care, dedication, and attention to detail are even rarer. Lucky for you, there is one manufacturer of all things sleep-related that still prioritizes quality over quantity – Mattress Makers, your friendly neighbourhood sleeping facilitator.

Everything we do, every single piece of sleeping equipment we produce has great effort woven into it. We want you to sleep soundly, we want you to become carefree again, and we want you to be happy with our product. That is why we try so hard. If you’re eager to check out our stock, pop ‘round after a visit to SeaWorld. You won’t be disappointed.

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By Jordan Parkes | October 2, 2018

Is your bed your sanctuary? Rightly so. But, if the time has come to replace your old bed with something that is not only in vogue but also adds to your sleep quality and wellness, look for a renowned adjustable bases mattress manufacturer. Once you’ve purchased your new adjustable base mattress firm, (or plush, whichever … Read moreThe History of Adjustable Base

The feeling of a good night's sleep is incomparable. You get to wake up feeling revitalized, energized and ready to take on the day. Did you know that up until now you have probably spent over 25% of your life sleeping? This makes your bed one of the most important pieces of furniture in your household. However, it is your latex hybrid mattress that offers appropriate softness and flexibility to help keep your spine in its natural position. A good mattress goes a long way towards mitigating back pain and improving your general health. It improves your memory, helps you gain sharp focus, mental alertness, a healthy weight, curbs inflammation, spurs creativity, and improves productivity and athletic grades while adding years to your life. These are some of the reasons why you need to invest in a high-quality mattress. Allergies An old mattress accumulates dust, mites and other allergens over the years. This can cause a flare up of your allergies. If vacuuming your mattress and cleaning your bedding using hot water does not seem to do the trick, this is a clear indication that you need to invest in a new high-quality mattress. Improves your memory Comfort is key to a good night sleep. Studies show that people who get adequate sleep do better on tests and learn new things such as languages faster than those who don't. This is because when you get restorative sleep, your brain gets time to practice the things that you learned throughout the day. Protects your spine Your spine works throughout the day to ensure your body is well coordinated. For this reason, it needs adequate rest to stay strong. Sleeping on an old mattress or one that is of poor quality puts your back at risk of muscle fatigue and other back problems. Sleeping on a good quality mattress allows your body to rest in its natural position, relax your muscles and ensures you get sufficient sleep that is refreshing. Decreases appetite Lack of sleep has been associated with an increase in hunger and appetite, which eventually leads to obesity. Sleep loss stimulates the craving for high carbohydrate and high-fat foods. A good night’s sleep, on the other hand, can help you achieve your weight loss goals. Reduces stress A restless night leads to stressful days. If you sleep on a poor quality mattress, you probably wake up with aches and pains in your body. This is because the bed does not give your body sufficient support when you lie down to sleep. This, in turn, leads to stress related factors such as headaches and being in a bad mood throughout the day. Your mattress is your personal choice There is no one-size-fits-all mattress. Different mattresses fit different body types and height. Buying the wrong mattress can lead to physical pain. When purchasing your mattress, always ensure that it provides you with optimal comfort. We’ve got you covered A good quality mattress is key to living a healthy life. At Mattress Makers, we are all about restful and restorative sleep. Our decade long experience makes us masters of our craft. We pride ourselves on our high-quality mattress selection that includes latex hybrid mattress and natural hybrid mattresses that are organic and chemical-free and that fit a variety of budgets and preferences. Visit our store to explore our finest collection or contact us for more details.

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The feeling of a good night’s sleep is incomparable. You get to wake up feeling revitalized, energized and ready to take on the day. Did you know that up until now you have probably spent over 25% of your life sleeping? This makes your bed one of the most important pieces of furniture in your … Read moreDoes Your Latex Hybrid Mattress Affect Your Sleep and Health

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What is zero gravity on an adjustable bed

Are There Really That Many Benefits to Adjustable Beds?

By Jordan Parkes | June 27, 2019

You’ve done your research on the numerous benefits of adjustable beds thoroughly. You seem to know all there is to the matter. You know what kind of mattress works best with adjustable bases, how good mattresses help you alleviate back pain, and just how great sleeping on an adjustable base seems to be. But you’re … Read moreAre There Really That Many Benefits to Adjustable Beds?

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How to Sleep Soundly on an Adjustable Bed

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So, you’ve finally found the perfect mattress for all your sleeping needs. You’ve compared different mattress types for adjustable beds, you’ve considered which mattress is good for your aching back, and you’ve asked around to find out just how great adjustable beds are.  Yes, adjustable bases for beds really are an incredible sleeping utility, but … Read moreHow to Sleep Soundly on an Adjustable Bed

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Experiencing strong back pain at night is a matter of great terror. Not only does your back hurt during the day, but the one chance to get a full night’s sleep becomes tainted with night pain. Then, you hear adjustable bases can help, and you’re rushing to find the finest adjustable base in San Diego. … Read moreBack Pain and Sleeping: Can a Good Mattress Alleviate the Pain at Night?

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