How Often Should you Rotate Your Mattress?

how often should you rotate your mattressThe process of mattress shopping can get complicated. After all, you’ll be sleeping on it for years to come, better to be thorough about it, right? So, you ponder what the best latex coil hybrid mattress could be, you read about the differences of coils and springs, you skim endless reviews of pocket coil mattresses, and then, surprisingly, you investigate the signs of needing a new mattress, because maybe your old one is still good? On top of that, once you actually do buy one, someone says you have to rotate it! What? Why? You have no idea how often should you rotate your mattress? This is the perfect place to learn then!

Why should you rotate your mattress?

First off, let us clarify our definition of rotating a mattress. When we say rotate, we mean rotate it 180 degrees, so that the foot of the bed becomes the head of the bed, and vice versa.

As for the ‘why’, you need to be aware of the fact that all mattresses suffer wear and tear caused by, you guessed it, sleeping on them. Rotating your mattress regularly prolongs its lifespan, preventing unnecessary damage, such as lumps and sagging. Plus, if you rotate your mattress periodically, it will support your spine better, keeping it in neutral alignment for longer.

How often should you rotate your mattress?

As for how often, it is difficult to reach a general consensus and give a one-size fits all type of answer. With so many different materials and techniques used for manufacturing mattresses, a uniform code of mattress conduct is not entirely possible to make.

However, there is a rule of thumb that suggests rotating your mattress once every three months to keep it in best shape possible. Some say it should be done once in a year, but we find this to be too infrequent. However often you choose to do it, make sure you stick to the routine you’ve planned out.

How exactly should you rotate your mattress?

Ok, now that you’ve been given a suggestion on how often should you rotate your mattress, it’s time to deal with how to rotate it. It might sound simple as just picking it up and jiggling it about the bed frame, but there is an actual method to it.

We suggest to plan all your rotation dates for up to a year in advance. Don’t just pick it up when you feel like it, there should be a system to it. Four time a year seems like a good number for mattress rotating, so let’s begin there.

Before you actually do pick it up, make sure you prep the space and plan how you’re going to do it in advance. Remove any breakables from the vicinity and envision how you’re going to do it. Knowing the answer to the question, “how often should you rotate your mattress?” is only the beginning.

Lastly, make sure you’ve got a vacuum cleaner there beforehand too, and a wet cloth to follow, with some cleaning products as well. This is the perfect opportunity to clean the area of the bed frame rarely accessible otherwise, and get rid of those pesky allergens that might have temporarily moved in.

Once you’re done with the rotation process, lie down for a quick check to see if there are any noticeable differences in sleeping comfort and spine support. Surely there will be, but the best way to be certain is to check. If you fall asleep without planning to, you’ve done a good job!

“How often should you rotate your mattress?” has been answered. Now, what about a mattress to rotate?

Why not make it the best mattress in San Diego? Because that’s just what Mattress Makers offer – the finest mattresses money can buy. We’re a family business with a long tradition of mattress making, and we’re here to make your every sleeping wish come true. Stop by our store and see what we have to offer. We’re confident you won’t go home empty-handed!

Children in Bed with a Laptop - Latex Hybrid Mattress

Here Is Why the Latex Hybrid Mattress Is So Popular

By Jordan Parkes | August 15, 2016

We have all been witness to the shift in the perspective towards the eco-friendly and sustainable technologies. It is not surprising that we also have natural hybrid mattresses that fall into this category. After all, we spend a large portion of our lives sleeping. Therefore, being surrounded by safe eco-friendly materials during the most important … Read moreHere Is Why the Latex Hybrid Mattress Is So Popular

Tricks To Fall Asleep - Mattress Store San Diego

Tricks to Fall Asleep Faster

By Jordan Parkes | October 20, 2015

Counting sheep, hot cocoa and a warm bath don’t do the trick for many of us who find it difficult to fall asleep. Here is a list of some tried and tested hacks that are very likely to get you to your Z’s. Breathe through the left nostril This breathing exercise comes from yoga and … Read moreTricks to Fall Asleep Faster

Why Do We Sleep?

By Samuel Hernandez | December 8, 2015

Sleep… we all know it’s important and it’s something we all wish we can have more of but have you ever wondered why is it important and why do we want more of it? Russell Foster is a circadian neuroscientist. In this video he answers the question “Why do we sleep?” 3 key points he … Read moreWhy Do We Sleep?

What is zero gravity on an adjustable bed

Are There Really That Many Benefits to Adjustable Beds?

By Jordan Parkes | June 27, 2019

You’ve done your research on the numerous benefits of adjustable beds thoroughly. You seem to know all there is to the matter. You know what kind of mattress works best with adjustable bases, how good mattresses help you alleviate back pain, and just how great sleeping on an adjustable base seems to be. But you’re … Read moreAre There Really That Many Benefits to Adjustable Beds?

Is a firm mattress good for side sleepers

How to Sleep Soundly on an Adjustable Bed

By Jordan Parkes | June 27, 2019

So, you’ve finally found the perfect mattress for all your sleeping needs. You’ve compared different mattress types for adjustable beds, you’ve considered which mattress is good for your aching back, and you’ve asked around to find out just how great adjustable beds are.  Yes, adjustable bases for beds really are an incredible sleeping utility, but … Read moreHow to Sleep Soundly on an Adjustable Bed

How can I stop my back from hurting when I sleep

Back Pain and Sleeping: Can a Good Mattress Alleviate the Pain at Night?

By Jordan Parkes | May 31, 2019

Experiencing strong back pain at night is a matter of great terror. Not only does your back hurt during the day, but the one chance to get a full night’s sleep becomes tainted with night pain. Then, you hear adjustable bases can help, and you’re rushing to find the finest adjustable base in San Diego. … Read moreBack Pain and Sleeping: Can a Good Mattress Alleviate the Pain at Night?

Tired of all the confusing mattress information?

Download our free mattress shopping guide and be confident in finding your perfect mattress

You have Successfully Subscribed!